|
where you will learn how
to be healthy and lose excess weight without having
to eliminate the foods you love. Food is one of the
most enjoyable parts of the day and we believe that
you should be able to eat the foods you love without
feeling guilty. At Citrition, LLC you will learn how
to eat well and incorporate physical activity into your
life even if you have “no free time”. You
can also learn how to reduce your cholesterol, blood
pressure and blood sugar.
so that you not only lose weight
and improve your health, but also learn how to make
realistic lifestyle changes to maintain the weight loss.
You will be able to eliminate the word diet from your
vocabulary.
about your health and well-being without
counting calories.
The influence
of the media is incredibly powerful in children and
teens, and children are becoming vulnerable to these
messages at even younger ages. Help your children learn
how to enjoy food and accept their bodies rather than
comparing themselves to unrealistic body images while
at the same time learning about the importance of eating
a nutritionally balanced diet. Children of all ages
will learn about nutrition and healthy eating while
still enjoying being a kid. Your children will learn
to incorporate more fruits and vegetables into their
diets, healthy snack ideas for school and much more.
|
|